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New USDA Nutrition Labels

New USDA Nutrition Labels

(WebMD) New nutrition labels will appear on raw meat and poultry.

A new USDA rule says nutrition information must be available for most ground meat and ground poultry, and for popular cuts of meat and poultry.

Before now, the USDA required nutrition labels only on meat and poultry with added ingredients, such as marinade or stuffing, says Elisabeth Hagen, MD, USDA under secretary for food safety.

"It is not that the labels are different, it's that you will be seeing them on products you haven't seen them on before," Hagen tells WebMD.

A Reason to Run: Tackling my First Hill Run

A Reason to Run: Tackling my First Hill Run

Journal of a Distance Runner (Thursday April 26th 2012)

 

Hill Runs:

Have you ever tried to run up a hill? It’s not as easy as it looks.

At first, you think, “yeah, I can totally do this.”

After a few feet, you suddenly realize how steep you’re actually climbing.

I was surprised last week when my trainer told me to not only run up a 600 meter hill, but do it 7 times.

Let me tell you one things about hill runs, they stink. 

They’re terrible.

But everyone tells me their worth it.

At first I thought, “you guys are crazy. No way in heck can this be worth it.”

I soon realized how beneficial they can be.

Just a few days ago I was handed a map of the marathon route.

On race day I’m set to encounter a handful of nasty looking monoliths of destruction.

My knees are trembling already.

CDC Warning on Imported Foods

CDC Warning on Imported Foods

Foodborne disease from imported foods is on the rise, with more foods from more countries causing more outbreaks, the CDC says.

The most common culprits are fish and spices, particularly peppers, the CDC's Hannah Gould, PhD, said in a report to this week's International Conference on Emerging Infectious Diseases in Atlanta.

"We saw an increased number of outbreaks due to imported foods during recent years, and more types of foods from more countries causing outbreaks," Gould said in a news release.

Gould's team analyzed foodborne disease data from 2005 to 2010.

A Reason to Run: Only 37 Training Days Left!

A Reason to Run: Only 37 Training Days Left!

Journal of a Marathon Runner: ( Friday April 20th)

 

After several weeks of training  I finally came to one scary realization, in only 37 days I will have to run 26.2 miles!

Even though I’ve logged over 300 miles so far, it’s still an intimidating task.

26.2 miles, 26.2 miles. WOW!

In my long runs I am currently up to 20 miles each Sunday, but it’s that extra 6.2 that still escapes me.

Surprisingly, 20 miles is the most I’ll run until the race itself!

My trainer has forbidden me from running any further than my training schedule will allow.

For some reason, that baffles me. I was always taught that if you’re doing something you’ve never done before, you should try it out alone first.

That way you know what to expect before you run a race in front of thousands of spectators.

I’m told it will all work out in the end. I hope it does.

Prescription Drug Thefts Up

Prescription Drug Thefts Up

More drug thefts are happening at Minnesota hospitals and nursing homes.

A new report says thefts have more than doubled in the last five years.

The state says there were 52 thefts reported in 2010, up from just 24 in 2005.

Experts say it's a sign of more prescription drug abuse.

The coalition says installing surveillance cameras and locking up prescription pads will help cut down on thefts.

Experts say this is a trend officials are seeing across the country.

Preeclampsia in the Spotlight

Preeclampsia in the Spotlight

May has been designated as Preeclampsia Awareness Month and is recognized throughout the country with The Promise Walk for Preeclampsia™ in an effort to raise public awareness. Daniels feels fortunate about her outcome with the disorder, but knows that many others don’t have the same good news to report. “My family and I will be supporting the Promise Walk for Preeclampsia to help find a cure and support families whose lives have been or will be touched by preeclampsia and other hypertensive disorders of pregnancy.” <?xml:namespace prefix = o />

Early Allergy Season

Early Allergy Season

     Our mild winter means early spring allergy symptoms are starting to take hold this season. Mold is the most common allergen right now affecting many Minnesota allergy sufferers. Allergists say the season of sneezing and itchy eyes is starting about a month early. With warmer temperatures and melting snow, comes new opportunities for mold growth. The most obvious is snow mold.

     This is mold that grows on the last of melting snow, and on grass where snow has just melted off within a day or less. The mold seems to thrive when the sun beats down, but by the second day of the grass shedding its mantle of snow, the mold is no longer alive (although you can still see it).